Posted by admin | Posted in Uncategorized | Posted on 26-12-2010
Tags: "much, business_-_vitamin, supplement, supplements, vitamin packaging, vitamin packets, vitamin packs, vitamin packs for women, vitamin pak, work
vitamin b overdose question.?
i lift weight at the gym 4 times a week so i take dietary supplements. I take a multivitamin (animal pak) that that gives like well over 100% of vitamin b and i also take n.o. explode which like the multivitamin gives well over 100% vitamin b and also has lots of caffine. i was wondering if all this adreniline and energy from the caffine and vitamin b could be bad for my heart. any info would be a great help thanx
its definitely bad for you, it makes your kidneys work overtime so unless you want to be on dialysis when you get old i suggest you STOP… one single multivitamin gives you all you need, plus what you get out of the food you eat you probably get more than you think.. you will find that a good multivitamin has lower amounts of vitamins you readily get out of your daily diet
BEST MULTI-VITAMIN – TIGER PAK