Menopause Relief

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Posted by admin | Posted in Uncategorized | Posted on 30-04-2011

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Menopause Relief
menopause question for women who ahe in it or have been through it?

Did it cause you to have any sleeping trouble–insomnia or waking up every couple hrs or so–and justfeeling tired in general?
also aside from actual hot flashes-did you just feel relly hotter in the evenings?? any relief suggestions?thank you

Oh yes, if I could just get a full eight hours of sleep I wouldn’t be so irritable. I wake up sometimes 2hrs after i finally fall asleep. And if I’m lucky ,I might sleep for 4hrs. I get hotter if I’m really active. I carry a fan in my purse and I have one for the bedroom and living room. I don’t’ take anything for it I just let it take its course. But there is some OTC stuff you might want to try because every woman is different but yet the same. It’s all the ” mens’ fault! Menstruation, MENopause, MENtal Illness {just kidding} or am I?

How to Relieve Menopause Symptoms : Herbal Relief for Menopause