Posted by admin | Posted in Uncategorized | Posted on 08-09-2011
Tags: extract, food, health, healthy, healthy heart extract, is grape seed extract healthy, is malt extract healthy, is vanilla extract healthy, is yeast extract healthy, organic
What vitamins/suppements should I be taking to stay healthy If i’m fasting?
I already take:
glucosamine/chondroitin
calcium/vitamin D
flax seed oil
fiber
whey protein
vitamin c 500 mg
ginger extract
centrum multivitamine
what else should I be taking if I’m fasting?
I ment to say “centrum multivitamin/multimineral supplement”
I don’t think it’s healthy to fast and take vitamins.
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