Posted by admin | Posted in Uncategorized | Posted on 26-08-2011
Tags: defense, digestive, health, primal defense probiotics, primal defense probiotics side effects, probiotics, probiotics defense, supplements, true defense probiotics
Anyone here a Carb Type (Dr. Mercola fans know what this is), if yes do you take fish oil, Vit E & probiotics?
I just found out I’m a carb type and according to Dr. Mercola’s health program he recommends to start taking fish oil, vitamin E and probiotics daily. I’m currently taking probiotics (Garden of Life’s Primal Defense), but want to know if it’s necessary to take the fish oil and Vitamin E becuase I just read an article at mercola.com that fish oil is not a priority for Carb types. Anyone know if I should be taking it or not?
Since you asked. Fish oil is a great natural supplement. I sent you a link about what it can do and maybe give you some advice. Also check what is called the doctors PDR which is a medical book that tells what certain supplements do. Check it all with your doctor also.
Good luck
Should You Take Supplements and if So How Many?